Once upon a time I was, if I do say so myself, pretty fit. I used to run for fun, I walked everywhere and took our beloved Henry-dog on long hikes on the weekends. I had active jobs and I didn’t sit down very much. Most of my keeping fit wasn’t an intentional add-on to my life, it was just wrapped up in the things I did every day. Running was my only added extra, and I didn’t keep to… View Post